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CCALS Educational Library

The following educational content is made possible by the incredible teachers, mentors, and colleagues of CCALS. What is shared below has grown from the generosity of the families and caregivers who have opened their lives and homes, allowing us to walk alongside them, their loved ones, their family, and their friends.

Contemplative Practice

Listen to audio files of meditations from Cultivating Compassion: Yoga Nidra. Daily Meditations for Living and Dying below.

Introduction to Meditation

Awareness Meditation